||NIH Work Life Seminar
All of us want to be more fit. We want to feel better and look better, and we know that exercise is part of the solution. The problem for many of us, however, is fitting it in! Attend this motivating seminar by Cathy Moxley, author of “The Busy Mom’s Ultimate Fitness Guide,” to learn what exercise has to offer and realistic techniques for making it work into your life, on your terms, even at your own desk.
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