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Incorporating Mindfulness into Day-to-Day Life

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Air date: Thursday, May 12, 2011, 1:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 658 * This only includes stats from October 2011 and forward.
Category: Wellness
Runtime: 01:00:22
Description: Monthly Focus on You Lecture Series Rezvan Ameli, Ph.D., is a licensed psychologist, trained and certified as a cognitive behavior therapist. She provides training in the use and integration of mindfulness in day-to-day living to reduce stress and enhance the quality of life. Dr. Ameli has provided clinical services, teaching and research at Yale-New Haven Hospital, Hartford Hospital, and the Masonic Geriatric HealthCare Center. She has held academic positions at Yale University, the University of Connecticut, and Howard University. She has been studying mindfulness for the past eight years and has participated in teachings by Jon Kabat-Zinn, Tara Brach, Jack Kornfield, Zindel Segal, Christina Feldman and John Teasdale.
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Author: Dr. Rezvan Ameli
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CIT Live ID: 10238
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