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Heart Healthy Tips - Exercises & Myths, Facts about Your Hips & Other Good Ways & Reasons to Keep Your Heart Happy

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Air date: Tuesday, February 22, 2011, 1:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 199 * This only includes stats from October 2011 and forward.
Category: Wellness
Runtime: 00:49:16
Description: Focus on You Wellness Lecture Series

Terry Bowers has been in the fitness industry since the late 70’s and is internationally certified in personal training and group exercise by the American Council on Exercise, nutrition counseling by American Fitness Professionals and Associates and Zumba. Her presentations become interactive group performances engaging the audience in a multimedia presentation using music, movement and humor.

The NIH is committed to promoting and protecting the health of our employees as we work to further the NIH mission of extending healthy life and reducing the burden of disease and disability for people around the world. Wellness lectures will move to various locations each month including on- and off-campus sites.
Author: Ms. Terry Bowers, NIH R&W Fitness Center
CIT Live ID: 9993
Permanent link: https://videocast.nih.gov/watch=9993

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