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GOT PARENTING STRESS???

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Air date: Thursday, December 2, 2010, 12:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 152 * This only includes stats from October 2011 and forward.
Category: Parenting, Work & Family Life
Runtime: 00:57:36
Description: Does parenting ever make you feel overwhelmed or stressed out? Parenting is one of life's most joyful and rewarding experiences, but there are times when the demands of work and family life can be stressful. Attend this seminar to learn techniques for managing parental stress, how to identify stressors and triggers, strategies for boosting your own energy and resilience, as well as how to enhance and utilize your resources as a working parent.

Acrobat Slides
Author: Eliane Herdani, MS, LCPC, LifeWork Strategies, Inc.
CIT Live ID: 9802
Permanent link: https://videocast.nih.gov/watch=9802

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