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National #YogaMonth Livestream: The Science and Practice of Yoga
Tuesday, September 29, 2020,
12:00:00 PM Time displayed is Eastern Time, Washington DC Local
National Center for Complementary and Integrative Health
Many people practice yoga for health-related reasons, such as for fitness and well-being, to help control stress, or to help manage or prevent a health problem. To learn more about the science and practice of yoga, join Dr. Lanay Mudd and Dr. Pam Jeter of NCCIH on Tuesday, September 29 at 12:00 p.m. ET for a National Yoga Month livestream. They will discuss the latest research on yoga for health while demonstrating several yoga poses you can do at home.