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Strategies & Tools for Dealing with Stress During the Coronavirus Pandemic

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2,990 Views

Air date: Tuesday, April 14, 2020, 11:00:00 AM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 2,990 (1,579 Live, 1,411 On-demand)
Category: Career Development/OITE
Runtime: 01:03:49
Description: NIH Office of Intramural Training & Education

Join us to talk about resilience in this time of stress and uncertainty. Topics covered include shifting and rebuilding routines, dealing with loneliness and distance from our support networks, balancing demands of family and work, news coverage overload, and handling uncertainty and worry about our work and science goals.
Author: Laurie Chaikind McNulty, LCSW-C, Wellness Advisor, OITE, NIH
 
CIT Live ID: 36371
Permanent link: https://videocast.nih.gov/watch=36371

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