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If you feel like a perpetual doormat, or just like you aren’t good at making your voice heard, join us to learn how to develop an assertive attitude and image. We will discuss the meaning of assertiveness, effective communication techniques, how to manage criticism, how to say “no,” and how to ask for what you need.
The NIH Work/Life Center, in conjunction with the Employee Assistance Program, is pleased to announce the fourth annual "Faces and Phases of Life" seminar series. This successful series brings expert speakers to campus to address a broad range of quality of work and quality of life issues.
For more information, visit the
NIH Work/Life Center
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