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Preventing and Overcoming Burnout

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Air date: Wednesday, April 30, 2008, 12:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 215 * This only includes stats from October 2011 and forward.
Category: Parenting, Work & Family Life
Runtime: 00:53:38
Description: NIH Work Life Seminar

When we have a lot on our plates and something has to give…it’s usually caring for ourselves that goes first. When we stop caring for ourselves, we put ourselves at risk for burnout. Burnout is part of the stress experience. It can be considered an end-stage of unrelenting stress. Burnout comprises our physical and emotional well being. Attend this seminar to identify causes, symptoms and behaviors associated with burnout. Learn strategies for coping with and preventing burnout.

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Author: Eliane Herdani
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CIT Live ID: 6721
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