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The Calm Commuter: Strategies to Ease Your Daily Commute

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Air date: Wednesday, November 16, 2005, 12:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 95 * This only includes stats from October 2011 and forward.
Category: Parenting, Work & Family Life
Runtime: 00:49:14
Description: Long commutes, heavy traffic, poor road conditions, crowded metro trains-you may arrive at work or back at home feeling stressed. Raise your awareness of your personal commuter stress and learn strategies for attending to the road and responding to other drivers in a calm manner. Attend this seminar to assess the effect that commuting has on your life; analyze the factors that contribute to commuting stress; maximize the positive aspects of commuting; and, learn strategies to mitigate commuting stress.

The NIH Work/Life Center (WLC), in cooperation with the NIH Employee Assistance Program, presents the “Faces & Phases of Life” seminar series for 2005.

For more information, visit
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Author: The NIH Work/Life Center (WLC)
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CIT Live ID: 4470
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