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CIT can broadcast your seminar, conference or meeting live to a world-wide audience over the Internet as a real-time streaming video. The event can be recorded and made available for viewers to watch at their convenience as an on-demand video or a downloadable file. CIT can also broadcast NIH-only or HHS-only content.

Yoga in Your Workspace

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Air date: Thursday, September 27, 2018, 12:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 157, (64 Live, 93 On-demand)
Category: Wellness
Runtime: 00:40:40
Description: This event will teach individuals how to do easy yoga poses in their workspace. It will also teach breathing techniques to help reduce stress at work.
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Author: Diana McCown, Yoga Instructor and Shuntrice Holloman, Fitness and Wellbeing Program, ORS, NIH
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Caption Text: Download Caption File
CIT Live ID: 28656
Permanent link: https://videocast.nih.gov/launch.asp?26076