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CIT can broadcast your seminar, conference or meeting live to a world-wide audience over the Internet as a real-time streaming video. The event can be recorded and made available for viewers to watch at their convenience as an on-demand video or a downloadable file. CIT can also broadcast NIH-only or HHS-only content.

Wellness 



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00:40:40
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Yoga in Your Workspace

Thursday, September 27, 2018
Diana McCown, Yoga Instructor and Shuntrice Holloman, Fitness and Wellbeing Program, ORS, NIH
144 views (64 live, 80 VOD)
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00:57:16
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The Role of Sleep in Health

Monday, February 6, 2017
Michael J. Twery, Ph.D., National Heart, Lung, and Blood Institute, NIH
835 views (351 live, 484 VOD)
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00:57:30
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Focus on You Wellness Lecture Series: Sit Less Move More Reducing Sedentary Behaviors

Tuesday, February 23, 2016
Josephine Boyington PhD., NHLBI, NIH
435 views (207 live, 228 VOD)
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00:34:05
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Make the DASH to Heart Health

Wednesday, February 18, 2015
Kathryn McMurry, MS, NHLBI, NIH
239 views (89 live, 150 VOD)
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00:55:23
Focus on You Lecture - Cultivating Mindfulness at the Holidays

Thursday, December 18, 2014
Dr. Rezvan Ameli, NIMH, NIH
386 views (109 live, 277 VOD)
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01:29:45
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Focus on You Wellness - Soul Food Junkies: Movie Screening & "Fill The Void" Lecture

Wednesday, November 19, 2014
David Banks, NINR, NIH, Dr. Derrick Tabor, NIMHD, NIH, Dr. Linda Thompson, Howard University
258 views (69 live, 189 VOD)
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01:01:16
The Sport of Triathlon

Thursday, August 1, 2013
Tiffinay Archuleta, University of Texas and Team Red, White, and Blue Triathlon Teams
251 views (67 live, 184 VOD)
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00:50:20
Things Every Man Should Know About His Health

Wednesday, June 12, 2013
Dr. Michael Donovan, Director of Fitness and Wellness Programs
365 views (77 live, 288 VOD)
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00:57:57
Mindfulness at Work

Wednesday, May 15, 2013
Rezvan Ameli, Ph.D.
579 views (121 live, 458 VOD)
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00:46:47
American Heart Month: How to Give Kids a Healthy Heart Start

Wednesday, February 27, 2013
Janet M. de Jesus, MS, RD, Nutritionist, NHLBI
142 views (26 live, 116 VOD)
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