Stress Management 1: Stress Awareness

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Air date:	Wednesday, December 5, 2001, 1:00:00 PM Time displayed is Eastern Time, Washington DC Local
Views:	Total views: 115 * This only includes stats from October 2011 and forward.
Category:	Parenting, Work & Family Life
Runtime:	00:59:42
Closed captioning:	Check box to display CC outside of the video Note: You can drag the captioning window around and resize it
Description:	Keeping Yourself Together: A Three Part Stress Management Series presented by the Employee Assistance Program. This session will focus on defining what stress is and how it manifests itself in our lives; both good and bad. You will leave with a good understanding of the nature of stress. The NIH Work and Family Life Center (WFLC), in conjunction with the Employee Assistance Program, is pleased to announce the third annual "Faces and Phases of Life" seminar series. This successful series brings expert speakers to campus to address a broad range of quality of work and quality of life issues. For more information, visit the NIH Work and Family Life Center Faces & Phase of Life Seminar Series

Author:	Craig Kalman, M.S. and Eva Chen, M.S.W., Sponsored by the NIH Work and Family Life Center (WFLC)
Rights:	This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely.
CIT Live ID:	877
Permanent link:	https://videocast.nih.gov/watch=877

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