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The Basics of Balancing Work and Family

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Air date: Wednesday, September 13, 2000, 12:30:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 92 * This only includes stats from October 2011 and forward.
Category: Parenting, Work & Family Life
Runtime: 01:46:34
Description: How can you make it all happen? This workshop will help you to identify the roadblocks to successful coping and the strategies you can use to manage the stress caused by the multiple demands of work and family. You will learn techniques for setting limits, delegating, creating goals, problem solving, and communicating.
Author: The NIH Work and Family Life Center (WFLC)
Rights: This is a work of the United States Government. No copyright exists on this material. It may be disseminated freely.
CIT Live ID: 371
Permanent link: https://videocast.nih.gov/watch=371

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