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Words as Medicine

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Air date: Wednesday, December 7, 2011, 1:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Views: Total views: 432 (125 Live, 307 On-demand)
Category: Wellness
Runtime: 00:35:55
Description: Focus on You Employee Wellness Lecture Series

Are words merely descriptive? Or can they also be prescriptive, affecting our bodies in ways that heal? Why do we hear ourselves saying the same things even though we want to say something new? How and where can we use words to create and expand what is possible for ourselves and for others?

Laura Milstein is a Personal Development Coach who works with clients to reduce stress and create energy through simple techniques, including use of language and movement. As a result, her clients are empowered to take action now to achieve their goals, including optimum work-life balance, self-care and the realization of long-held dreams. As a coach, her interests include how the mind (brain) works in the process of change, transformation and performance. She is a cognitive trainer with Learning Rx in Bethesda and a certified ski instructor who volunteers with Wounded Warriors during the winter.
Author: Laura Milstein
 
CIT Live ID: 10849
Permanent link: https://videocast.nih.gov/watch=10849

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