WELL, THANK YOU VERY MUCH FOR COMING AND IT'S MY PLEASURE TO INTRODUCE DR. ARTHUR KRAMER, WHO ACTUALLY CAME IN DURING THE SUPER BOWL SO THAT'S AMAZING IN IT ITSELF. SO DR. KRAMER, IS THE DIRECTOR OF THE BECKMAN INSTITUTE AND PROFESSOR OF PSYCHOLOGY AND NEUROSCIENCE IN ILLINOIS. HE RECEIVED HIS Ph.D. FROM THE UNIVERSITY OF ILLINOIS IN 1984 AND HOLDS APPOINTMENT NEGLIGENCE THE DEPARTMENT OF PSYCHOLOGY AND THE NEUROSCIENCE PROGRAM AND THE BECKMAN INSTITUTE. HE'S PROFESSOR RESEARCH TOPICS INCLUDE COGNITIVE PSYCHOLOGY, SCIENCE AND HUMAN NEUROFACTORS. HIS RESEARCH IS IN THE UNDERSTANDING AND ENHANCEMENT OF COGNITIVE AND NEUROPLASTICKITY ACROSS LIFE SPAN AND WITH THIS OF OUR RESEARCH, SOME OF THE MAJOR PAPERS WE HAVE SEEN COME UP HAVE HIS NAME ON IT SO IT'S ACTUALLY REALLY, INTERESTING CUTTING EDGE WORK. HIS FORMER--HE'S A FORMER ASSOCIATE EDITOR OF PERCEPTION AND PSYCHOPHYSICS AND MEMBER OF 6 EDITORIAL BOARDS, HE'S ALSO A FELLOW AT THE AMERICAN PSYCHOLOGICAL ASSOCIATION, AMERICAN PSYCHOLOGICAL SOCIETY AND THE FORMER MEMBER OF THE EXECUTIVE COMMITTEE OF THE INTERNATIONAL AT SOCIETY OF ATTENTION AND PERFORMANCE. HE'S A RECENT RECIPIENT OF AN NIH 10 YEAR MERIT AWARD AS WELL. PROFESSORS KRAMEARE R'S RESEARCH HAS BEEN PUBLISHED IN WASHINGTON POST, NEW YORK TIMES, CBS EVENING USE, TODAY MOW SHOW AND SATURDAY NIGHT LIVE WHICH I THINK HE'LL SHOW A CLIP OF AND I ACTUALLY SAW HIM GIVE 1 OF HIS TALKS AS WELL. SO IT'S MY PLEASURE TO WELCOME DR. KRAMER. >> WELL, THANK YOU VERY MUCH PETER, IT'S GOOD TO BE HERE AGAIN. IT'S BEEN A FEW YEARS AND WHAT I'D LIKE TO TELL YOU ABOUT TODAY IS WHAT I DO FOR MY SECOND JOB, MY DAY JOB IS TO RUN AN AINSITUTE WITH 1500 RESEARCHERS AND IT DOES TAKE A LOT OF TIME BUT HAVING BEEN THERE SINCE 1989 IS HELPFUL. IT'S GOD TO KNOW WHO TO GO TO FOR WHAT. TODAY I'LL TALK ABOUT 2 DIFFERENT RESEARCH PRACTICALS AND FIRST 1 FUNDED BY A MURI GRANT, LIKE A CENTER GRANT, PROJECT GRABBED ALONG WITH MY COLLEAGUE, ANN GRABBLE AT MIT AND IT'S A PROJECT FOCUSED ON COGNITIVE TRAINING AND EXAMINING NEURAL NETWORKS FROM SINGLE UNITS UP THROUGH HUMAN NEUROIMAGING, VARIOUS NETWORKS THAT SUPPORT LEARNING AND TRANSFER OF NEW SKILLS AS WELL AS DEVELOPING BIOMARKERS FOR THE PREDICTION OF LEARNING. THE SECOND STRATEGY I'LL TALK ABOUT TO ENHANCE COGNITION AND BRAIN FUNCTION IS SOMETHING WE'VE DONE FOR A NUMBER OF YEARS WITH MY COLLEAGUES AND EXERCISE PHYSIOLOGY AND BIOENGINEERING, PHYSICS AND CHEMISTRY AT THE UNIVERSITY OF ILLINOIS AND THAT IS A SET OF STUDIES ON PHYSICAL FITNESS AND PHYSICAL ACTIVITY FROM OLDER ADULTS, WHERE WE STARTED TO 8 TO 10 YEAR-OLD SEDENTARY CHILDREN AND THE EFFECTS OF PHYSICAL ACTIVITY ON BRAIN STRUCTURE AND FUNCTION. SO LET ME START HERE. THERE REALLY ARE A NUMBER OF LIFESTYLE FACTORS THAT WE HAVE SOME CONTROL OVER ALTHOUGH OFTEN WE DON'T THINK MUCH ABOUT THIS AND IT INCLUDES NUTRITION AND WE JUST STARTED SOME WORK WITH ABBOT NUTRITION ON VARIOUS COMPOUNDS SUCH AS DHA AND COROTINOIDS AND LIKE LUTIN AND OTHERS AND SYNERGISTIC EFFECTS OF NUTRITION AND FITNESS. AGE DEFYING FITNESS, KIONLY HOPE AND THEN THE YELLOW SUBMARINE AND THE BEATLESS SOCIAL INTERNATION, MOSTLY IN EPIDEMIOLOGICAL AND OBSERVATIONAL STUDIES APPEARS TO BE SOMEWHAT NEUROPROTECT AND I HAVE THEN FINALLY COGNITIVE TRAINING MANY, MANY, PRODUCTS OUT THERE IF YOU GOOGLE BRAIN TRAINING AS I DID A FEW MONTHS AGO, I GOT OVER 14 MILLION HITS. THERE AREN'T 14 MILLION PRODUCTS BUT THERE ARE A LET OF PRODUCTS BUT YOU HAVE TO ASK HOW MUCH DATA AND SCIENCE SITS BEHIND THE CLAIMS FOR THESE PRODUCTS. SO LET'S START WITH A POEM, A SCIENTIFIC POEM FROM 2 NEURAL SCIENTISTS, IT'S A FORTUNATE PERSON WHOSE BRAIN IS TRAINED EARLY, AGAIN AND AGAIN AND CONTINUES NOT TO USE IT, CONTINUES TO USE IT TO BE SURE AND NOT TO LOSE IT SO THE BRAIN AND OLD AGE MAY NOT WAYNE. NOW THIS IS REFERRED TO AS THE USE IT OR LOSE IT HYPOTHESIS AND A FEW YEARS AGO, A COUPLE OF COLLEAGUES AND I WROTE A MONOGRAPH IN A JOURNAL CALLED PSYCHE LODGEICAL SCIENCE IN PUBLIC INTEREST THAT BOTH REVIEWED AND I HOPE IT WAS A RITEICAL REVIEW OF THE LITERATURE ON COGNITIVE ENRICHMENT AND EXAMINED BOTH THE COGNITIVE LEVEL OF MECHANISMS AND DISCUSSED AT LEAST TO A SMALL EXTENT THE CELLULAR AND MOLECULAR MECHANISMS AND THERE REALLY DOES SEEM TO BE SOMEWHAT--SOMETHING TO THIS OLD ADAGE WITH MANY CAVEATS AND BOUNDARY CONDITIONS BUT WE'LL TALK ABOUT THAT THROUGHOUT THE TALK HERE. AND THE LITTLE FIGURE ON THE LEFT IS MEANT TO ILLUSTRATE THAT THERE'S A GOOD DEAL OF VARIABILITY IN HUMAN PERFORMANCE OR ANY MEASURE OF OF PERFORMANCE OR PHYSIOLOGY THAT YOU ACQUIRE THROUGHOUT THE LIFE SPAN INDEED, SOME WOULD SUGGEST VARIABILITY INCREASES AS WE AGE, CLEARLY SOME OF THAT IS DUE TO YOUR GENOME AND EPIY GENETICS BUT SOME OF THAT VARIABILITY IS ALSO DUE TO CHOICES WE MAKE AND CHOICES THAT ARE MADE FOR US. IN OUR LIFE SPAN AND THAT'S MOSTLY WHAT WE'LL LOOK AT HERE ALTHOUGH ALTHOUGH WE DO GENETICS WORK BUT NOT A WHOLE LOT. THIS NOTION OF BRAINICAL ESTIMATE THAD THENNICS ARE IMP PROVING BRAIN FUNCTION AND COGNITIVE FUNCTION IS NOT NEW. THIS A COVER OF LIFE MAGAZINE FROM 1994 AND THERE ARE ARTICLES IN HERE WHICH I HAVE ABOUT HOW TO THINK FASTER, AND IMPROVE YOUR MEMORY AND DEFEND AGAINST ALZHEIMERS DISEASE. I GUESS WE HAVEN'T LEARNED MUCH. ACTUALLY WE'VE LEARN QUITE A BIT BUT WE'RE WORKING ON ALL THESE TOPICS AND CERTAINLY DON'T HAVE DEFINITIVE ANSWERS BUT WE HAVE INTERESTING HINTS WHETHER FROM ANIMAL WORK AT THE CELLULAR AND MOLECULAR LEVEL OR HUMAN WORK AND I'LL TALK A BIT MORE ABOUT SOME OF THAT, SO MY GROUP AND MY COLLEAGUES AND I HAVE BEEN EXPLORING FOR PROBABLY MORE LIKE 20 YEARS NOW, STRATEGIES AND FACTORS THAT, PEER CAPABLE OF ENHANCING COGNITIVE CONTROL AND OTHER COGNITIVE PROCESS, IN BOTH WELL CONTROLLED AND SOME MIGHT CALL SOMEWHAT PROCESSED PURE LABORATORY TASKS, NEUROLOGICAL AND NEUROPSYCHOLOGICAL TASKS AND REAL WORLD TASKS WE'VE SCALED DOWN A BIT AND WE HAVE VIRTUAL REALITY FACILITYSITYS AND I'LL SHOW WHAT YOU WE DO THERE AS A WAY TO MAKE THE BRIDGE TO THE REAL WORLD FROM OUR NEUROLOGICAL AND NEUROPSYCHOLOGICAL TEST BUT I'D LIKE TO START THE STORY WITH SOME TRAINING STRATEGIES THAT WE'VE BEEN EXPLORING OVER THE YEARS AND THIS IS PROBABLY WELL OVER A DOZEN YEARS. THERE'S A PARTICULAR TRAINING STRATEGY THAT SEEMS TO WORK WELL FOR VARIOUS ASPECTS OF COGNITIVE CONTROL, ESPECIALLY THE ABILITY TO MULTITASK AND WE HEAR ABOUT MULTITASKING, THE GOOD, THE BAD, AND THE UGLY THESE DAYS WITH REGUARD TO DRIVING AND IN DOING OTHER THINGS AND INDEED MANY STATES HAVE OUTLAWED THE USE OF HAND-HELD PHONES AND TEXTING I THINK NEW YORK CITY EXPLORED WHETHER THEY SHOULD CHARGE PEDESTRIANS THAT GET RUN OVER WITH NEGLIG ENSEL IF THEY GET RUN OVER WHILE TEXTS BY A VEHICLE. AND OVER THE YEARS WE DWEFFED WITH OUR COLLEAGUES A STRATEGY CALLED VARIABLE PRIMATESSOR TRAIN CHICAGO DOES SEEM TO ENHANCE THE ABILITY TO MULTITASK AND EXERT COGNITIVE CONTROL AND THE WAY THE STRATEGY WORK SYSTEM THAT YOU TRAIN COMPONENTS OF TASKS AND LET'S TAKE A REAL WORLD TASK LIKE DRIVING AN AUTOMOBILE WHERE YOU CONTROL THE AUTOMOBILE KEEP IT BETWEEN THE WHITE LINES AND NOT GO OVER THE YELLOW LINE, SCAN FOR PEDESTRIANS AND OTHER VEHICLES AND PLAN YOUR ROUTE, TALK TO THE PASSENGER, HOPEFULLY NOT TALK ON A CELL PHONE AND THESE DAYS CAN YOU DICTATE E-MAIL AND SOME HIGH END AUTOMOBILES, PROBABILITY NOT A HIGH END DEAL BUT NOT NONETHELESS. THERE'S/l TEST --BUT ORIGINAL--OUR OLDER FOLKS DO TAKE MEDICATIONS AND CAN CATALOG THEM AND USE THEM AS CO VARIANTS IN OUR ANALYSIS. THESE DAYS WE PREFER NOT TO HAVE INFLAMMATORY DISORDERS BUT WE INCLUDE THAT FOR SEVERAL REASONS. SO WHAT HAVE WE LEARNED IN PHYSICAL ACTIVITY ON HUMANS, AND BACK A FEW YEARS AGO, STAN AND OTHER COLLEAGUES AND I DID A STUDY AND THIS IS WAS KIND OF LIKE THE STUDY PREDICTION OF--PRETTY SIMPLE MINDED STUDY OF PREDICTION OF LEARNING WE ASKED WHERE THERE WAS CHANGE IN VOLUME IN AVERAGE AGE, 7 YEARS OF AGE, OVER A 6 MONTH INTERVENTION, WALKING 3-MILES, WALKING ABOUT AN HOUR A DAY, WAS IT 3-MILES? IT COULD BE. DEPENDS ON HOW FAST THEY WENT AS COMPARED TO A TONING AND STRETCHING CONTROL. SO EVERYTHING'S COMPARED TO A CONTROL AND WHAT WE SEE HERE ARE LITTLE BLUE BLOBS AND YELLOW BLOBS ARE DIFFERENCES AND DIFFERENCES SO IT'S AFTER 6 MONTHS, MINUS BEFORE, THE OROBIC GROUP, THE WALKERS MINUS THE TONER, SO IT'S A DOUBLE--WE CAN THINK OF THIS AS A DOUBLE SUBTRACTION. AND YOU KNOW WE PROBABLY WOULDN'T HAVE DONE THIS UNLESS WE KNEW THAT THERE WERE STRUCTURAL CHANGES AND THERE HAVE BEEN WITH YOUNGER ADULTS AS A FUNCTION OF VARIOUS ENVIRONMENTAL CHANGES BUT THESE ARE THE FIRST I KNOW OF FROM OLDER ADULTS LIKE THIS. AND THE LITTLE BLUE BLOBS ARE INCREASES BY VIRTUE OF VOX ILLEGALS BASED MORPH ORDER OF MICRONSETRY IN GRAY MATTER AND THE RIGHT--SORRY THE LITTLE YELLOW BLOBS ARE INCREASES IN WHITE MATTER. AND THIS IS THE FUNCTION THERE,'S A FUNCTION OF THE AEROBIC FITNESS TRAINING, OVER 6 MONTHS, 3 DAY ACE WEEK, ABOUT AN HOUR A DAY, NOBODY'S WINNING RACES, NONE OF THEM ARE JOGGING BUT FEW ARE PARTICIPATING AND THE SIZES TEND TO BE A60 SORE 70, SOMETIMES LARGER. WE CAN DRILL DOWN A BIT FURTHER AND WE CAN GO YAWPED FULL BRAIN EXAMINATION, BUT LOOK AT SPECIFIC AREAS AND HERE IN THIS ANALYSIS, PAPER CAME OUT THIS YEAR, WE WERE MOST INTERESTED IN THE HIPPOCAMPUS BECAUSE OF THE ANIMAL WORK ON NEUROGENESIS AND THE DENTY. NOW CLEARLY WE DON'T KNOW WITH WHETHER CHANGE DUE TO NEUROGENESIS, ANGIOGENESIS OR A VARIETY OF OTHER REASONS, BUT NONETHELESS IT'S INTERESTING TO SCALE THIS UP AND RELATE IT TO PERFORMANCE THE OTHER 2 WE THINK OF CONTROL REGIONS, AND TRAINING PROGRAM OR INTERVENTION AND WHAT WE HAVE HERE ARE THE 2 LINES OR THE TONING, STRETCHING AND LIGHT STRENGTHENING GROUP ARE CONTROL GROUP, AND WE SEE A DECREASE IN THE VOLUME OF THE BILATERAL BOTH LEFT AND RIGHT HIPPO CAMP I OVER THE YEAR LONG PERIOD WHERE WE SEE AN INYEAS IN THE VOLUME, IN THE WALKERS. WE CAN DRILL DOWN FURTHER, CLEARLY, WE CAN'T DO THE HISTOLOGY BUT WE CAN LOOK AT DIFFERENCES IN LOCATION IN THE HIPPOCAMPUS AND WE DO KNOW THAT IN HUMANS THE DENT IS IN THE THE HIPPOCAMPUS IS IT NEUROGENESIS IN ABSOLUTELY NOT. DOES IT PROVIDE A HINT IT MIGHT BE? IT MIGHT BE. IT MIGHT BE CHANGES IN VASCULAR STRUCTURE AND A VARIETY OF OTHER THINGS. WE ALSO LOOKED AT THE RELATIONSHIP OF THESE CHANGE OF PERFORMANCE AND WITHIN THE WALKING GROUP WE FIND A NICE RELATIONSHIP WITH SPACIAL MEMORY, VARIETY OF MEMORY THAT THE HIPPOCAMPUS, OFTEN USED IN RODENT MODELS TO STUDY HIPPOCAMPAL LEARNING AND MEMORY WITHIN THE WALKING GROUP. BUT I WANT TO MOVE ON TO A LITTLE BIT--SOME ADDITIONAL DATA AND DIFFERENT KINDS OF DATA AND IT'S INTERESTING WHEN WE THINK ABOUT COGNITIVE TRAINING, WE--THE--CERTAINLY THE GOAL IN MUCH COGNITIVE TRAINING SPECIAL PRACTICALLAGES TO ENGENDER BROAD TRANSFER BUT THE REALITY IS, RARELY DO WE FIND BROAD TRANSFER. IT'S USUALLY QUITE NARROW, THE BIGGEST EVER RANDOMIZED CONTROL TRIALS FUBBEDDED BY THE NATIONAL INSTITUTES OF HEALTH IS CALLED THE ACTIVE TRIAL TLOOKED AT 3 DIFFERENT TRAINING PROTOCOLS, PNEUMONIC TRAINING, MEMORY TRAINING RINGS INDUCTIVE REASONING AND LOOKED AT BOTH TRANSFER TO TASKS THAT CAP THE SAME CONSTRUCTS AND TASKS THAT TAPPED OTHER CONSTRUCTS REALLY NICE TRAINING, TRANSFER FOCUSED ON TASK, THE TAP THE SAME CONSTRUCT IF YOU TRAIN FOR PROCESSING SPEED, OTHER TASKS WHICH SHOW IMPROVEMENTS BUT NO TRANSFER OF CROSS CONSTRUCTS FOR THE MOST PART AND THIS IS SOMETHING THAT'S A LOT OF FUN TO ARGUE ABOUT AND THERE'S A LOT OF RESEARCH GOING ON ABOUT IT, FOR THE MOST PART COG NI5 TRAIN SUGGEST PRETTY NARROW, IT'S BENEFITS ARE PRETTY NARROW, PRETTY SPECIFIC. WHAT WE SEE HERE IS THE OUTPUT OF META-ANALYSIS, AND WE PUBLISHIFIED YEARS AGO, AND THIS IS PHREN, 1966 TO 2001. THERE HAVE BEEN A NUMBER OF ADDITIONAL 1S, QUITE A FEW TO DO THIS BUT THE WHITE BARS ARE INDIVIDUALS IN THIS KIND OF AEROBIC TRAINING GROUP, SWIMMING, BIKING, JOGGING OR WALKING. AND THE FIELD BARS OR THE GRAY BARS ARE FROM SOME KIND OF ACTIVE CONTROL GROUP, TONING, SOME KIND OF TONING, STRETCHING, STRENGTHENING AND ON THE X-AXIS WE HAVE DIFFERENT WAYS TO BREAK DOWN COGNITION, THINK OF IT AS TAX TAXONOMY, EXECUTIVE CONTROL VERSES CONTROL, AND SPEEDED VERSES NONSPEEDED AND WHAT WE SEE ABOUT THESE DATA NERMALS OF BEHAVIORIAL BENEFITS, WE SEE BENEFITS ACROSS THE BOARD BUT LARGER BENEFITS FOR THIS FUZZY CATEGORY WE CALL EXECUTIVE CONTROL THAT INCLUDES THINGS LIKE SCHEDULING, PLANNING, WORKING MEMORY AND MULTITASKING AND SOME OTHER AGENTS. SO, UNLIKE COGNITIVE TRAINING WE SEE PRETTY BROAD CHANGES FROM THINGS LIKE WALKING. PRETTY UNSKILLED BEHAVIORS. TO MOVE FURTHER, I COULD SHOW YOU SOME OF THE EARLY FMRI DATA WE COLLECTED IN VARIOUS TASK RELATED PARADIGMS. BUT THESE DAYS WE TEND TO LOOK AT NETWORKS FOR A LOT OF GOOD REASONS TO TRY TO UNDERSTAND THE UNDERLYING NETWORKS AND SCALE UP FROM THE MULTICELL WORK AND SOME OF THE SINGLE WORK AND MULTIUNIT WORK, TO WHAT WE CAN DO IN HUMANS, WHAT WE DID HERE, HERE WE'RE LOOKING AT CHANGES IN NETWORK CONNECTIVITY AND 2 DIFFERENT NETWORKS NETWORKS NETWORKS NETWO RKS AND 3 THESE ARE SEATED ANALYSIS. WE HAVE 3 DIFFERENT REGIONS WITHIN THIS DEFAULT MODE NETWORK AND THOSE ARE THE 3 DIFFERENT PANELS AND THEN, 1 SET OF REGIONS THAT ARE CONNECTED. WE'RE LOOKING AT CON? A. NO, SIRRIVITY IN THE FRONTAL EXECUTIVE NETWORK AND WE LOOK AT OTHER NETWORKS, TOO, AND WHAT WE HAVE ARE THE DATA IN TERMS OF CONNECTIVITY WITHIN THE NETWORK, BEFORE THE INTERVENTION, THIS 1 YEAR OF EXERCISE OF WALKING OR TONING OR STRETCHING, 6 MONTHS AND THEN AFTER THE INTERVENTION OF 12 MONTHS THIS, IS AGAIN 3 DAYS A WEEK, ABOUT AN HOUR A DAY FOR BOTH GROUPS. BOTH THE CONTROL AND THE EXPERIMENTAL GROUP, THE EXPERIMENTAL BEING THE WALKING GROUP. THE WALKING GROUP, THE AEROBIC GROUP IS INDICATE INDEED YELLOW AND WE SEE INCREASES IN CONNECTIVITY ACROSS THE BOARD WHEREAS THE TONING GROUP WE MIGHT GET SLIGHT INCREASES APPROXIMATE AND THEN DECREASES, IT DEPENDS ON WHERE YOU LOOK, BUT NOTHING RELIABLE. AND THAT LAST PART THE UNFILLED BAR IN EACH OF THESE PANELS, THE YAs ARE THE YOUNG ADULTS. OF IT'S INTERESTING BECAUSE YOU GET DECREASED CONNECTIVITY WITH A FUNCTION OF AGE. IT'S A FUNCTION OF THE YEAR LONG FITNESS PROGRAM AND YOU GET INCREASED ACTIVITY SUCH THAT MANY OF THESE CASES, NOT ALL, BUT MANY OF THESE CASES IT BECOMES NONSIGNIFICANTLY DIFFERENT. THE CONNECTIVITY IN THE NETWORK FROM YOUNG ADULTS FROM 20 TO 30 YEAR-OLDS, OF COURSE WE ALSO LOOK AT RELATIONSHIP BETWEEN THE CHANGES IN CONNECTIVITY AND BEHAVIOR, AND VARIOUS COGNITIVE ABILITIES AND HERE ARE SOME OF THE DATA THAT SPEAK TO THAT. THE FIRST 3 THAT ARE HIGHLIGHTED BY THE RED BRACKETS HERE, OUR AREAS IN THE DEFAULT MODE NETWORK AND WE'RE LOOKING AT SCALERS THIS IS A LATENT VARIABLE ANALYSIS AND TAKE'S TEST AND MEASURE CONSTRUCTS LIKE EXECUTIVE CONTROL AND SHORT-TERM MEMORY AND LOOK AT THE RELATIONSHIP BETWEEN CHANGES IN CONNECT IVITY AND IMPROVEMENTS IN VARIOUS FORMS OF COGNITION AND WE SEE HERE A LOT OF ACTIONS AND EXECUTIVE CONTROL BUT SOME OF IT IN THE SHORT-TERM MEMORY RELATED TO THESE CONNECTIVITY CHANGES THAT FAVOR THE AEROBIC GROIP. OF COURSE WE CAN TAKE IT A STEP FURTHER AND USE GRAPH THEORY AND I'M SURE MANY OF YOU HERE DO THE SAME THING, GRAPH THEOR HAS BEEN USE INDEED A NUMBER OF DIFFERENT AREAS FROM TRANSPORTATION NETWORKS TO SHOACIAL NETWORKING TO BRAIN NETWORKS. MORE IN THIS BOOK, NETWORKS IN THE BRAIN IS A GOOD PLACE TO START IF CURE INTERESTED WITH RESPECT TO BRAINING AND THERE ARE A NUMBER OF DIFFERENT MEASURES FROM EDGES WHICH ARE LINKS BETWEEN DIFFERENT NODES, AND DIFFERENT KINDS OF NODES, AND OTHER KINDS OF NODES AND I WON'T GET INTO ALL THE DETAIL ABOUT THE NETWORKS BUT THERE'S 1 ASPECT OF THIS IN PARTICULAR AND WE LOOKED AT A NUMBER AND THERE ARE A NUMBER OF INTERESTING RESULTS THE ARE THE UNDERLYING PSYCHOLOGY, THERE'S THIS 1 ISSUE CALLED ASSORTATIVITY, ARE INTERCONNECTED TO OTHER NODES OR CONNECTOR NODES AND IF YOU BREAK 1, YOU HAVE PLENTY OF REDUNDANCY SO THE NETWORK WILL BE PRETTY WELL CONNECTED HOWEVER, IF YOU TAKE THE NODES IN IN NETWORK HERE, AND YOU DESTROY THEM, YOU'LL MAKE IT HARD FOR THE NETWORK TO COMMUNICATE AND YOUFkbt— CAN THINK OF RESILIENCE OR ASSORTIVITY AND MEASURE OF RESIL WRENS AND RESPECT TO CROSS SECTIONAL DIFFERENCES, AND WHAT WE HEAR, HAVE HERE IS A ROBIC FITNESSOT Y-AXIS AND MEASURE OF RESILIENCE AND HOW MANY OF THESE REDUNDANT CONNECTORS THAT WE HAVE AND DIFFERENCES OVER TIME THIS WOULD BE IN THE RCT, AND THEY'RE NOT--I DON'T KNOW, ARE THEY CORRELATIONS YOU WOULD WRITE HOME ABOUT, I DON'T KNOW BUT THESE ARE INITIAL ANALYSIS AND THERE IS A SIGNIFICANT AND POSITIVE CORRELATION BETWEEN RESILIENCE AND FITNESS WHETHER ACROSS INDIVIDUALS THAT AND WITHIN INDIVIDUALS OVER TIME. WE CAN ALSO LOOK AT CHANGES IN CONNECTIVITY AND HERE'S THE PLOTS THAT WE'VE SEEN BEFORE AS A FUNCTION OF CHANGES AND IN THIS CASE, I'VE OFTEN BEEN TOLD BY MY NEURAL SURGERY COLLEAGUES IT'S NOT A BIG DEAL TO DO A LUMBAR FUNKURE AND LOOK AT THESE IN THE CENTRAL NERVOUS SYSTEM, THE PROBLEM IS I ASK A LOT OF THE SUBJECTS IN OUR EXPERIMENT AND I REALLY DON'T WANT TO LOSE TOO MANY O A BAD MIGRAINE HEADACHE IS OFTEN NOT ACCEPTABLE. SO INSTEAD WE TROUGH BLOOD AND LOOK AT PLASMA MEASURES OF SOME OF THESE NEUROTROPEINS, HOWEVER IMPERFECT THEY ARE, BUT HERE WE HAVE A CHANGE WEAN BDNF CHANGE AND CONNECTIVITY CHANGE IN PART OF THE DEFAULT MODE NOTE WORK AND A NICE CORRELATION FOR THE AEROBIC GROUP, THE WALKERS, BUT NO SIGNIFICANT CORRELATION FOR THE NONAEROBBIC GROUP. SO MIMICKING THE ANIMAL WORK HOWEVER IMPERFECT IT IS AND THEN WE CAN USE OTHER TECHNIQUES LIKE RESSPECTROSCOPY TO LOOK AT CONSIT WENTS THAT WE CAN ACQUIRE FROM THE BRAIN AND THEN NONINVASIVE WAY AND THAT'S WHAT WE DID HERE, WITH SOMETHING CALLED ANTA SEEDAL ASPER TEAT, AND WE CAN LOOK AT ITS RELATIONSHIP TO PERFORMANCE IN THIS BACKWARD MEMORY SPAN TASK AND WE GET A NICE RELATIONSHIP AND AS A FUNCTION OF FITNESS LEVEL, THE OLD, OLD ARE THE 70-80 YEAR-OLDS, THIS IS THE 60-70 YEAR-OLD AND THIS IS A NICE FUNCTION OF FITNESSS, AND ESPECIALLY AS THE INDIVIDUALS GET OLDER. SO WE CAN USE A NUMBER OF TECHNIQUES FROM MRI AND SO FORTH. I DID MENTION THAT I THINK BEFORE THAT WE DON'T JUST WORK WITH OLDER ADULTS AND MORE RECENTLY IN THE LAST FEW YEARS WE STARTED TO WORK WITH KIDS FOR A NUMBER OF REASONS. NUMBER 1, IT'S INTERESTING TO LOOK AT LIFESTYLE CHOICES THAT PARENTS AND CHILDREN MAKE ON BRAIN FUNCTION AND STRUCTURE OF CHILDREN AND ON TRAJECTORIES OF DEVELOPMENT, SOMETHING WE CAN DO WITH KIDS BUT ALSO FROM A MORE PRACTICAL REASON OUR KIDS ARE BECOMING INCREASINGLY SEDENTARY AND OBESE WHICH LEADS TO A NUMBER OF ADULT DISEASES, THAT CHILDREN SHOULDN'T HAVE LIKE HYPERTENSION AND TYPE 2 DIABETES SO WE'RE VERY INTERESTED IN EXTEBDING THIS WORK TO KIDS AND WE'VE STARTED TO DO IT. THESE ARE JUST CROSS SECTIONAL DATA AND THE KINDS OF ANALYSIS WE'RE INTERESTED IN HERE IS THE SOMETHING CALLED A MODERATOR OR MEDIATOR ANALYSIS, AND FIRST LOOKING AT THE EFFECTS OF FITNESS ON MEMORY, AND LOOKING AT DIFFERENT DIFFERENT KINDS OF MEMORY, ITEM AND RELATIONAL, RELATIONAL RELATED TO HIPPOCAMPAL, AND ITEM NOT, AND USING AN ASSAY TO HONE IN ON DIFFERENT NEUROCIRCUITS AS A FUNCTION OF VOLUME SO THE QUESTION IN THIS KIND MUCH ANALYSIS IS WHETHER HIPPAL VALIUM IS A MOD-VOLUME IS A RELATIONSHIP BETWEEN MEMORY AND FITNESS AND IF WE GO TO THE BOTTOM LEFT, THIS IS PERFORMANCE FOR THE HIGH FIT AND THE LOW FIT, THE HIGH FIT ARE THE DARKER BAR, NO DIFFERENCE IN ITEM MEMORY SO IT'S NOT MEMORY PER SE BUT RELATIONSHIP IN WHICH THE HIPPOCAMPUS ASSISTS WITH ON THE TOP RIGHT AND WE SEE AND THIS IS AN AVERAGE OF LEFT AND RIGHT HIPPO CAMP I SO BILATERAL DIFFERENCES BETWEEN LOW FIT AND HIGH FIT IN TERMS OF HIPPOCAMPAL VOLUME ANDOT BOTTOM RIGHT, DOSE RESPONSE RELATIONSHIP BETWEEN HIPPOCAMPAL VOLUME AND RELATIONAL MEMORY. THEY DON'T ALLOW US TO ESTABLISH CAUSALITY AND BUT WE'RE JUST IN THE PROCESS OF FINISHING A SMALL RCT, TELL BE DONE I GUESS IN MAY WITH KIDS THAT ARE RANDOMIZED TO AN AFTER SCHOOL PROGRAM. IT INCLUDES GAMES TO GET THEM MOVING AND EATING HEALTHY SNACKS FOR 2 HOURS A DAY FOR A 5 DAYS FOR A SCHOOL TERM SO WE CAN ADDRESS THE CAUSALITY SOON. WE HAVE CAUSALITY HERE, AND WHY WANT THE TO SHOW YOU A REAL WORLD SIMULATIONS IN A CAVE. I WILL TELL YOU ABOUT IT. BUT THUS FAR I'VE BEEN ABLE TO SHOW YOU NEAR PART OF THE TALK, THE RELATIVELY BRIEF FITNESS INTERVENTION, 6 MONTHS TO A YEAR IMPROVES A VERSTE OF PERCEPTIONAL AND COGNITIVE ABILITIES GENERAL AND SPECIFIC EFFECTS, INCREASES BRAIN VOLUME AND REGIONS WHICH NORMAL SHOW AGE RELATED DECLINE INCLUDING HIPPOCAMPUS AND PREFRONTAL AND OTHER REASON REGIONS, CHANGES FUNCTIONAL BRAIN NETWORKING OFTEN IN THE YOUNGER ACULTS THAT'S VARIED ANALYSIS, AND MULTIVARIANT ANALYSIS AND NOT COVER TODAY BUT ANOTHER PART OF OUR WORK, FOCUSES ON EXERCISE EFFECTS ON ANXIOUS AND DEPRESSION AND WE NEED TO GET TO THE YOU SHOULD LYING NETWORKS THERE TOO, IN SELF-ESTEEM AND SELF-EFFICACY. WHERE WE WOULD GO FROM HERE. THERE ARE LOTS OF POSSIBILITYS, LOTS OF INTERESTING DIRECTIONS AND POTENTIAL COLLABORATIONS BUT I THINK 1 INTERESTING WAY TO GO, IN AND WE WERE DOING SOME OF THIS WE HAVE A DANCE INTERVENTION WE'RE RUNNING NOW THANKS TO NIH AND THE REVIEWERS AND WHICH REALLY IS MULTIMODAL IN THE SENSE THAT IT INTEGRATES ACROSS SOCIAL, INTELLECTUAL, AT LEAST IT'S IBT LECTUALLY CHALLENGING FOR ME AND OLDER ADULTS, ISSUES OF WHEN, HOW MUCH AND WHAT THE APPROPRIATE SEQUENCE IS, AMONG THESE DIFFERENT FACTORS THAT INFLUENCE BRAIN STRUCTURE AND FUNCTION, COGNITIVE AND NEUROPLASTICKITY AND WHETHER THEY'RE COMMON OR SEPARATE MECHANISMS IN PATHWAYS IN HOW WE MIGHT CAPITALIZE IN WHAT WE KNOW ABOUT THEM TO DESIGN THE MOST EFFECTIVE INTERVENTIONS. OF OF COURSE WE WANT TO KNOW ABOUT GENETIC MODERATORS WE CAN LOOK AT SNPs AND ON VARIOUS GREENES, THE--GENES, THE EXAMPLES ARE 70, HUNDRED, 200 ARE ALL INADEQUATE. AND SAMPLE SIZES HAVE TO BE LARGER AND 1 POSSIBILITY IS TO DO THIS WORK IN A LARGE CITY, NEW YORK, ATLANTA, CHICAGO, I'M NOT IN CHICAGO, I'M 120-MILES SOUTH IN WHICH YOU COULD DO SOME GENE PRESCREENING AND THEN RANDOMIZED TRIAL ALTHOUGHIZED V INDIVIDUALS WITH INTERESTING SNPs THAT ARE RELATED TO SYSTEMS THAT YOU THINK MIGHT BE AFFECTED BY THESE INTERVENTIONS 4$bm$ND THEN OF COURSE, APPLICABILITY OF PATIENT POPULATIONS THAT WE DON'T HAVE TIME TO SHOW YOU DATA WITH MCI, ALZHEIMER ALZHEIMERS, MS AND PARKINSON'S PATIENTS AND THERE'S WORK GOING ON BOTH IN OUR LAB AND COLLABORATION WITH OTHERS. THE AND WITH OTHER RESEARCHERS, SHOW SOMETHING PRETTY PROMISING RESULTS BUT IT'S STILL EARLY DAYS AND THEN WE'RE OFTEN ASKED ABOUT BEYOND THE LABORATORY DOOR. SO WHEN WE TALK TO NONSCIENTISTS WE AWIVE SAY, WELL, YOU KNOW THIS IS INTERESTING STUFF BUT IF THE BRAIN CHANGES AND STRUCTURING FUNCTION AND GET THESE CHANGES ON THESE WELL NORMED NEUROLOGICAL AND NEUROPSYCHOLOGICAL TASKS BUT WHAT ABOUT ME. WHAT ABOUT SCHOOL ACHIEVEMENT FOR THE KIDS AND THEIR THEIR'S--THERE'S INTERESTING LINKS THERE. WHAT ABOUT STAY NOTHING THE JOB LONGER OR REMEMBERING THINGS BETTER, SO WHAT WE TRY TO DO, SWREE REALLY NICE VIRTUAL REALITY FACILITIES AT THE INSTITUTE THAT AGAIN WE WORKED AS A TEAM TO BUILD OVER THE YEARS AND I WANT TO SHOW YOU 1 OF THEM HERE AND I'M GOING TO GET OUT OF HERE AND SHOW YOU A MOVIE AND THIS 1 WAS AN ATTEMPT TO DESIGN SOMETHING THAT WOULD WORK FOR KIDS AND OLDER ADULTS AND PRETTY MUCH ANYBODY WHAT WE DID WAS TO TAKE A SIMPLE TASK BUT WE COULD MAKE IT COMPLEX THAT IS CROSSING THE STREET AND WE BROUGHT IT INTO A CAVE WHICH IS AN EMERCKIVE ENVIRONMENT WITH A MANUEL TREADMILL AND NOW WE CAN RUN YOU OVER AS OFTEN AS WE WANT. WE CAN MAKE IT CHALLENGING, EASY, MULTIPLE LANES OF TRAFFIC, WE CAN CONTROL THE GAP BETWEEN VEHICLE, THE VARIABILITY AND THE SPEED AND SO FORTH. AND WE CAN HAVE YOU DO THIS TASK JUST NATURALLY, LOOKING BOTH WAYS AND WE ALSO RECORD WHERE THE KIDS LOOK. THERE'S A YOUNG WOMAN HERE YOU'LL SEE AND THEY DON'T ALWAYS LOOK BOTH WAYS THE WAY YOU TAUGHT YOUR CHILDREN TO DO SO. BUT WE CAN HAVE THEM DO THE STREET CROSSING TASK EITHER NATURALLY SUPPOSELY PAYING ATTENTION, LIFICKING TO THE MUSIC ON AN iPOD, LISTENING TO MOUSSIC IT'S AN ATTEMPT TO SIMULATE, IN THIS KIND OF SITUATION SO ARE THE ME SHOW YOU A BRIEF MOVIE HERE. HERE'S YOUNG WOMAN, 8 YEARS OF AGE, WE WORK WITH 8 TO 10 YEAR-OLDS, SHE'S IN SOMETHING CALLED A CAVE, SHE'S IN A MANUEL TREADMILL AND THIS IS A FAIRLY CHALLENGING SITUATION, MULTIPLE LANES OF TRAFFIC AND SHE'S NOT SUPPOSED TO BE RUNNING BUT THIS IS THE PRACTICE PART. THIS IS OKAY. SHE'S SUPPOSED TO BE WALKING ACROSS THE STREET SO WE CAN MEASURE HOW FAST THEY MOVE, HOW WELL THEY THINK, WHAT GAPS THEY SELECT ACROSS, WHERE THEY LOOK, THOSE ARE STEREO GOGGLES. WE CAN MEASURE AN AWFUL LOT AND YOU SEE THE VARIABLES IN A SECOND HERE AND SHE GOES, ALSO MA RETIRING. LOOK WHAT HAPPENS, IT TURNS BLOOD RED, WHEN YOU GET RUN OVER. THE PARENTS ARE LESS HAPPY THAN THE KITS THESE ARE VARIOUS MOTOR PERCEPTION AND THIS IS THE GOOD PART. THEY'RE GREAT. SO YOU KNOW WE DO THESE KINDS OF THINGS, WE BRING THE WORLD INTO THE LAB, PUT IT UNDER ON MODIC UMKC OF CONTROL AND THEN WE MEASURE HOW WELL SOME OF OF THESE FACTORS SCALE UP AND HERE ARE THE DATA FROM THE STUDY, JUST CAME OUT RECENTLY WITH THE KIDS, WITH THE CHILDREN. OH NO. HERE IT COMES. SO ON THE BOTTOM WE HAVE UNDISTRACTED, JUST CROSSING THE ROAD, MUSAND I CAN PHONE. THIS IS CROSS SECTIONAL AGAIN. AGAIN WE'RE RUNNING THAT, THIS IS IMPRESSED BUT IT CAME OUT, SORRY, RUNNING THE RCT NOW, BUT THE INTERESTING THING WE SEE IS THE HIGH FIT KIDS TEND TO SAY RELATIVELY TABLE ASK WE CAN GET THEM RUN OVER HERE ABOUT 85% OF THE TIME. IT'S LOUD HERE, WHERE AS THE LOW FIT KIDS CRASH'RE THERE'S AN MAIN EFFECT AND YOU MIGHT SAY WELL, COME OTHE LOW FIT KIDS MOVE SLOWER AND THEY DON'T. >> WHAT WE'RE LOOKING AT HERE, IS THE CROSSING SUCCESS RATE AS A FUNCTION OF THE DECISIONS THEY MAKE CONTROLLING FOR THE SPEED WITH WHICH THEY MOVE. THAT'S NOT THAT THEY MOVE FASTER, THEY DON'T MOVE FASTER, THEY THINK FASTER, MAYBE THEY THINK MORE ACCURATELY. SO WE CAN DO THIS WITH A NUMBER OF TASKS, WE'VE DONE IT WITH DRIVING AND WALKING AND ALL KINDS OF STUFF AND THE KIND OF WORK I DO AND I KNOW OF OF THE WORK YOU DO AT NIH IS COLLABRATIVE WORK AND I HAVE COLLABORATORS AT ILLINOIS, PITTSBURGH, OHIO STATE, OVER THE OCEAN, OPERATING GLOBALLY'RE GLOBALLY'RE--HOPKINS AND THIS WOULDN'T BE POSSIBLE BECAUSE IT REALLY DOES REQUIRE A TEAM TO DO THE RESEARCH. THAT'S A PICTURE OF THE BECKMAN INSTITUTE. WE'RE PUTTING ANOTHER BUILD NOTHING FRONT OF IT SO THIS PRETTY PICTURE MIGHT BE HARD TO GET IF THE FUTURE BUT THANKS FOR LISTENING. [ APPLAUSE ] >> THE QUESTION IS WHAT ARE WE LOOKING AT IN TERMS OF RESTING STATE OF THE NETWORK. WE'RE LOOKING AT CONNECTIVITY, LOOKING AT ACTIVATION, AND CONNECTIVITY THAT SEEMS TO BE MORE IMPORTANT FOR THE KINDS OF INTERVENTIONS, THE COGNITIVE TRAINING AND THE FITNESS TRAINING THAT WE'VE LOOKED AT THUS FAR BUT WE LOOK AT BOTH. WE ACTUALLY USE 1 AS A CO VARIANT FOR THE OTHER. ACTIVATION LEVEL FOR CONNECTIVITY. YES IN--YES? >> [INDISCERNIBLE]. >> --FA AND SO FORTH, AS A FUNCTION OF FITNESS TRAINING AND FOUND SOME INTERESTING CHANGES RELATED TO PERFORMANCE THERE TOO. SO WE'RE USING THEATER DIRECTION BUT WE WERE USING 12 AT THE TIME. >> [INDISCERNIBLE]. >> YOU GET SPINE DENSITY, INCREASEDDED VASCULAR BEDS AS WELL AS NEUROGENESIS AND THE DENTE, WITH THE HUMAN WORK WE'VE STARTED TO USE ASL, LABELING AND ANOTHER TECHNIQUE CALLED FENCING AS A WAY TO CHARACTERIZE FLOW CHANGES AND WE LOOK AT THAT IN TERMS OF CHANGES BUT USE IT AS A CO VARIANT AND THAT'S WHAT WE PLAN TO DO. WE BE FROM THE ANIMAL WORK SIMPLY NOT FLOW. YES? >> YEAH, WE DID NOT FIND CHANGES IN MOTOR CORTEX, DIFFERENCE OF DIFFERENCES, THE ACTIVE GROUP VERSES CONTROL GROUP OVER TIME. OTHERS HAVE, RODNEY SWAIN, BILL AND OTHERS. THE INTERESTING THING WITH THE FITNESS TRAIN SUGGEST PRETTY MUCH ANYWHERE YOU LOOK THERE'S 1 EXCEPTION, THE OLFACTORY BULB BUT IT'S OLDSMOBILE LOOKED AT IN 1 STUDY, ANYWHERE YOU LOOK YOU SEE SOME INTERESTING CHANGE. DID WE HAVE THE OPTIMAL TASK TO MEASURE MOTOR KINDS OF FUNCTION, PROBABLY NOT HERE, BUT IT HAS MOTE OR CORTEX CHANGE VS BEEN FOUND IN RODENT MODELS, FOR ACCESS TO A RUNNING WHEEL, NOT HERE. WE ALSO--IN THE BEGINNING WE USED TO CLIP THE SERRY BELLUM A BIT TOO AND THE CEREBELLUM IS AN INTERESTING PLACE AND WE TRY NOT TO DO THAT IMPER, AND DEPENDS ON HOW MUCH COVERAGE WE CAN GET. OTHER QUESTION SYMPATHETIC NERVOUS SYSTEM. >> [INDISCERNIBLE] >> SURE. >> [INDISCERNIBLE]. >> IF WE LOOK AT THE MOLECULAR AND CELLULAR WORK, MOSTLY RODENT, BUT SOME WITH MONKEYS, SOME WITH BEAGLES, I'M NOT SURE THIS' MECHANISM, THERE'S PROBABLY MECHANISMS, BUT THAT'S JUST A BET. YOU CAN LOOK AT MITOCHONDRIALENTIOUS FICIENCY, CAN YOU LOOK AT TELOMERE LENGTH. CAN YOU SEE DIFFERENCES THERE, CAN YOU SEE A MULTITUDE OF STRUCTURAL CHANGES THAT ARE RELATED TO PHYSIOLOGICAL CHANGE, I'M NOT SURE ANY OF US WILL BE AN ANIMAL OR HUMAN RESEARCHER BUT IT'S GOT TO BE AN ANIMAL RESEARCHER AND REALLY UNDERSTAND FIST THERE IS A STARTING POINT NEAR MOLECULAR CASCADE AND THERE ARE A NUMBER OF RELATED CHANGES AND I THINK IT'S CORRELATION ON SOME SENSE BUT IT GOES BEYOND THAT BECAUSE THESE ARE RCTs SO A LOT OF WHAT WE LOOK AT IS CORRELATION CHANGEs AS A FUNCTION OF A RANDOMIZED TRIAL AUTOMATICKIZED DESIGN FOR DIFFERENT INDIVIDUALS AND I THINK WE'RE USING CORRELATION TO TODAY CAUSATION IN A SENSE. AT LEAST FOR THE CCTs. --RCTs. QUESTIONS? COMMENT SYMPATHETIC NERVOUS SYSTEM. WELL, THANK YOU VERY MUCH