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Grocery Shopping Ideas for Wellness

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Air date: Wednesday, May 21, 2008, 12:00:00 PM
Time displayed is Eastern Time, Washington DC Local
Category: Work/Life Center
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Description: NIH Work Life Seminar

Grocery shopping can be stressful and time consuming. Attend this seminar to learn how to plan your shopping trip so you can make successful and sensible food choices. Get tips on navigating the various food aisles, such as produce, meat and poultry, fish, dairy and eggs, soy products, fats, oils, condiments and sweeteners, frozen foods and more!

For more information, visit
http://wlc.od.nih.gov
Author: Christina Giallourakis
Runtime: 01:03:26
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CIT File ID: 14515
CIT Live ID: 6785
Permanent link: http://videocast.nih.gov/launch.asp?14515

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