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Physical Fitness

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Air date: Thursday, July 17, 2008, 11:00:00 AM
Time displayed is Eastern Time, Washington DC Local
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Category: Women's Health
Runtime: 01:31:45
Description: The Director and a Certified Personal Trainer will provide a 60-minute presentation to discuss and demonstrate physical fitness techniques and the benefits of being fit. They will discuss how to get started and make exercise a regular routine at both work and home.
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NLM Title: Physical fitness [electronic resource]
Series: ORWH women's health seminar series
Author: National Institutes of Health (U.S.)
Publisher: [Bethesda, Md. : National Institutes of Health, 1995]
Other Title(s): ORWH women's health seminar series
Subjects: Exercise
Physical Fitness
Women's Health
Publication Types: Government Publications
Webcasts
Download: To download this event, select one of the available bitrates:
[384k]    How to download a Videocast
NLM Classification: QT 255
NLM ID: 101267814
CIT Live ID: 6940
Permanent link: http://videocast.nih.gov/launch.asp?10709